Description
Whether you’re looking to increase flexibility and range of motion, build strength and tone, reduce stress and improve mental clarity, or just find a sense of overall well-being, our experienced and certified instructors have the knowledge and expertise to guide you on your fitness and wellness journey.
Location
69/502 Hope Island Road Helensvale, Gold Coast
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Gold Coast Latest News
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Go green and gold to welcome home our Olympians and Paralympians
Sep 17, 2024 | 12:15 pmBust out some green and gold and get ready to congratulate our amazing Olympic and Paralympic athletes with the Gold[…]
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Albert River recovered quickly, independent study finds
Sep 10, 2024 | 14:00 pmThere is no evidence of long-term environmental impacts from January’s Albert River sewage spill, with the waterway recovering to normal[…]
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C’mon Aussie: Get behind our Paralympians at our live sites
Sep 4, 2024 | 09:30 amGet ready to cheer on our Gold Coast Paralympians at the City’s dedicated live sites this weekend.
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Tallebudgera Boardwalk opens to provide vital Oceanway link
Aug 29, 2024 | 11:30 amA scenic section of the Gold Coast Oceanway is now open with the completion of a $3.4 million Tallebudgera Creek[…]
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Disaster recovery enters new phase with trees planted for wildlife
Aug 12, 2024 | 10:30 amMore than 750 trees have been planted in Coombabah this weekend as a part of recovery efforts following the severe[…]
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