Massage therapy enhances blood flow throughout the body, which is crucial for delivering oxygen and nutrients to the cells.
Massage therapy is a powerful tool for alleviating stress and promoting relaxation. The gentle, rhythmic strokes applied during a massage stimulate the release of endorphins, the body’s natural feel-good chemicals. This leads to a sense of calm and overall well-being. Regular massages can help individuals manage everyday stressors and maintain a balanced mental state.
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